Get Clean | Get Lean

The 4-Week Get Clean Get Lean program will:

  • Reduce your toxic exposure through a clean diet and lifestyle
  • Rest and recover your major organs
  • Remove bad bacteria and toxins from your digestive system
  • Stimulate the liver to drive toxins from the body
  • Promote elimination through the intestines, kidneys and skin;
  • Improve circulation of the blood
  • Refuel your body with healthy, fresh, nutritious, SLOW food
  • Have you feeling tip-top and restore good health
  • And then of course the weight loss, which isn’t the aim… but a beautiful side-effect!

“Taking part in the detox program was one of the best decisions I have made.  After years of binge eating and yoyo dieting I was looking for something that would empower me by educating me about ‘real food’…

Natalie Simons-Rowe

This includes:

  • The Get Clean | Get Lean 4-week Program as an e-book
  • My full support – online, email or phone any time you need me
  • Weekly check-ins
  • Exercise program
  • If a client of icycle - unlimited training sessions at our studio during the 4-week program
  • A beautiful cook book full of Detox recipes from Absolute Sanctuary – The award winning Detox Retreat in Koh Samui
  • Blog updates from fellow-detoxers for inspiration and support
  • An appreciation for nutrition & it’s relationship with your body, so you can continue on the path of great health & vitality!!

NEXT GROUP PROGRAM STARTS

MONDAY 16 July*

No time like NOW to get healthier!

*Or you can do the program at any time if fits in with you

A taste of the program

Your FREE gift!

Your FREE gift!

Everyone who signs up to do the May group Get Clean | Get Lean program will receive this lovely skincare pack as a Thank You gift. It’s chemical free and contains a lovely scrub to help stimulate the detox process. Valued at $29.95 it’s your’s for FREE.

Disclaimer: Before embarking on any program that significantly alters your diet, it is wise to consult your medical practitioner first.

3 thoughts on “Get Clean | Get Lean

  1. fasting can be great depending on what you are doing. A 10-20 day juice fast or juice feast coisnsts of eating raw home pressed juices, teas, and water. So essentially you would be eating raw for that time. That would give you body natural enzymes in the food which give your organs a break. Also you would be extra hydrated, eating pure nutrition, giving you digestive system a break and resetting it. It is also a great test of self discipline. Fasting did not start in hollywood!

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